Energizing Movement

Fitness classes that leave you feeling great.
Located in the historic Laramie Plains Civic Center.
710 E. Garfield St.


Tues/Thur 5:30 – 6:30 pm
Sunday 8:30 – 930 am
Phoenix Ballroom RM 271

 (307) 760-1172



We offer a variety of classes designed to improve mood, coordination, strength, flexibility, and promote overall well-being.

Laramie, Wyoming’s longest running fitness classes.

Located in the Laramie Plains Civic Center
710 E Garfield St, Phoenix Ballroom — Room 271. 

Years Teaching
Classes Taught
Calories Burned


We each have our own individual style but we all have a love for dance. Try out a class today!

Jesse Johnston
Jesse JohnstonInstructor/Personal Trainer
Jesse has been passionate about fitness and wellness for most of his life. He became a personal trainer in 2007 and has been teaching fitness classes since 2008. In 2012 he graduated from UW with a degree in Kinesiology and Health Promotion. After college, he pursued massage therapy school, yoga teacher training, health coaching, and culinary school. He loves learning about nutrition, creating recipes, lifting weights and dancing.
Chrissy Renfro
Chrissy RenfroZumba Instructor
Chrissy has been leading Zumba classes for two years but has been a participant for much longer. During a battle with severe depression a few years ago, attending Zumba was the only two hours a week where she found joy…luckily, the depression has been treated, but the joy continues. A lifelong dance enthusiast, she has also taught ballet, jazz, and cheerleading classes. She works at the University of Wyoming and lives in Laramie with her husband, two daughters, and a variety of pets.

Have a question?

Call us or send an email!