Energizing Movement
Fitness classes that leave you feeling great.
Located in the historic Laramie Plains Civic Center.
710 E. Garfield St.
CLASS SCHEDULE
| Tues/Thur | 5:30 – 6:30 pm |
| Sunday | 8:30 – 930 am |
| Phoenix Ballroom | RM 271 |
(307) 760-1172
OUR CLASSES
We offer a variety of classes designed to improve mood, coordination, strength, flexibility, and promote overall well-being.
Zumba Fitness
Tuesday/Thursday 5:30-6: 30pm
An invigorating hour of Latin-inspired dance and aerobic movements performed to energetic music
Yoga
Sunday 8:30-9:30am
All levels restorative class with a focus on anatomy, balance, and awareness.
Strength
Coming Soon
Laramie, Wyoming’s longest running fitness classes.
Located in the Laramie Plains Civic Center
710 E Garfield St, Phoenix Ballroom — Room 271.
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MEET OUR INSTRUCTORS
We each have our own individual style but we all have a love for dance. Try out a class today!
Jesse has been passionate about fitness and wellness for most of his life. He became a personal trainer in 2007 and has been teaching fitness classes since 2008. In 2012 he graduated from UW with a degree in Kinesiology and Health Promotion. After college, he pursued massage therapy school, yoga teacher training, health coaching, and culinary school. He loves learning about nutrition, creating recipes, lifting weights and dancing.
Chrissy has been leading Zumba classes for two years but has been a participant for much longer. During a battle with severe depression a few years ago, attending Zumba was the only two hours a week where she found joy…luckily, the depression has been treated, but the joy continues. A lifelong dance enthusiast, she has also taught ballet, jazz, and cheerleading classes. She works at the University of Wyoming and lives in Laramie with her husband, two daughters, and a variety of pets.